Posts Tagged ‘depression during pregnancy’

blue through and through…

November 20, 2009

The cursor blinks and blinks on the page, like eyes that open and shut, waiting for something to change or appear or disappear.  I’m looking for words, wondering where my words have gone.  Oh, sure, if I lift the six piles of laundry there’ll be a few, and maybe some under the half eaten grapes and playing cards scattered on the floor, Jack of Spades’ face half chewed through.  Moustache stuck to my girl’s chin, her devilish grin growing as she stomps around the house with nothing but a dirty t-shirt (from one of the piles) draped over her head like a swami.  I want to ask her to tell my fortune, what our future holds.  I am stuck between knowing I ought to be present for what IS and wanting to push fast forward on this life, hoping that what’s ahead will offer more comfort, more ease, more grace. If I were brave enough I’d tell you that my words have gone into a deep state of arrest.  Too little time, too few moments of all-out joy.  WHy would I document the hollow and heavy blueness I feel?

I know a wise woman who used to say “you gotta go through it to get to it.”  Ironically, her nickname is MOMS.  It’s a weird place, this blah, mehh, shoulder-shrugging, uninspired place.   A crossroads between utter loneliness and chosen social hibernation.  The feeling that I have nothing to offer, that I am- gasp- boring.  How do you go through that?  And what will be on the other side?  What exactly will I be getting to?

Rob assures me that it’s just hormones.  And the toll of being so ill with the first trimester (now second) nausea hitting me hard.  ANd not getting any sleep.  And caring for a little one that is “ON” almost all day long.  I can only hope he’s right.   I think there could be nothing sadder than not caring much about anything.

I know I need to change my inner vibe.   I know I need to take better self care.  Carve out more time for me to do the things that give me lift.  Even if just a few times a week.

I suspect that’s why there’s not a lot of books out there on parenting with a baby and a toddler.  Who has the time to be an attentive parent AND write the nitty gritty truth of how it is?  Few, I suspect.   Though a little creativity goes a long way…. the babysitting trade I do with a friend allows me this precious time now to write, Seava gone to play with her 8 year old pal for the next two hours.

A friend told me before Seava came that I would get a lot of parenting advice, but the best she had to offer was this:  you will never feel like a good enough parent, and that once you accept that and get over it, everyone will be much better off.   Part of my blueness, I think.  I once believed I gave up Catholic guilt for New Year’s long long ago, but it seems guilt is a daily part of my regime.  Take, for example, this week’s earlier outing.  Riding the bike to do errands and then meet a friend, Seava decides to have a full-out fit while in her seat, wiggling and wobbling all over.  “Stop” I say firmly.  More wiggling, with deeper intensity and whines (oh dear god, help me with the whining).  “Cut the shit,” I say, half annoyed, half worried I’d dump the bike with us both on it. A driver in his car, with his windows rolled down, hollers out “Do you really talk to your child like that?” and then to the passenger in his car “DId you hear her?”.  Instant Shame.   I must be the most terrible mother in the universe.   ANd probably even more so when I share a sip of my cafe mocha and a little nibble of my brownie with her at the coffee shop where we meet my friend, and then saunter on to do the parenting radio show where I tout the importance of making wise choices with food for you and your family.

Sometimes I really do think I suck at all this.  It used to be when I didn’t enjoy something or I wasn’t especially happy or good at it, I’d give my notice and move on to the next thing.   HA!  Forget it.   Talk about a test in commitment and consistency.  No wonder so many parents are so tired.

I know I sound like IM the one whining now, which is why, even if I do have some time, I don’t write.  My own mother taught me “if you don’t have anything nice to say, don’t say anything at all.”  But MOMS might be better onto something.  If you stuff all that stuff down, it doesn’t go away.  It gets bigger and more unruly and then starts rearing it’s ugly monster head with thoughts like “you suck” and “people don’t like you anymore” and “your life as you knew it is over.”

If you let all the heavy shit hit the page, then maybe you can find the words that are underneath, words that, yes, might be blue, but think of all the colors of blue there are in teh world, all the things that are blue and just maybe you could shift from that sort of blue that keeps you huddled up inside yourself and fly into that blue blue sky.  Just maybe you’ll trust that, yes, hormones are a powerful thing, and they are coursing though you at speeds you can’t keep track of, and one day, they’ll level out, or disappear, and the cursor will be blinking it’s squinty little eye, and you’ll arrive at the page again, with words that speak of wonder and love and excitement of what’s to come.

(rant part 2) and the winner is…

August 8, 2008

hormones.

yesterday’s rant, while ringing with certain facts and truths, was definitely hormone driven. it is SO WEIRD to be driven to such a state and feel totally enmeshed in the madness of it.

It helped that Rob came home for lunch and rubbed my belly instead of getting on the internet to look at weather, and verbally reminded me of his love. a little TLC goes a long way in times like these.

it also helped to get out of the house and visit with a superb woman at the Coffee Plantation, our great little local coffee shop. I almost flaked out due to my terrible mood, but because Elisa Levy (a dynamic life coach, conflict resolution specialist, seminar leader and all-around great person) is someone i rarely see, i shook off the grumps as best i could and got myself out the door.

while most of the details of our almost two hour exchange are too private to share, i will say that spirit brought us together to hear each other’s stories. we both had things to say that we each specifically needed to hear. i parted Elisa’s company feeling renewed, inspired, reassured and somehow, purposeful above and beyond my own personal needs and wants.

I will say that she offered the perspective of a few pregnant friends who have called her moaning and groaning about their own out-of-whack pregnancy hormones, of the discomfort and discouragement that can come with the experience. while i’m not glad they have to go through this, it makes me feel better to know im not alone. there’s something about being pregnant that makes you feel like you ought to be always so grateful, always so upbeat, rosy, full of love. you have this magic new life forming inside of you, dammit! be glad! but the truth is, it can be really hard. it’s ok to have off days. and it’s ok to be real about it.

i will also say it’s probably not the best idea to invest all of your emotional energy in your male partner, who, let’s face it, is usually not of the same emotional make-up as most of your gender. you’ll start to hone in on all the “flaws” if you’re not careful, forgetting that these very things are what attracted you to him in the first place.

no….best to keep a few close girl friends close by who can relate to the moan of your hormones. and be grateful if you have a honey who still loves you even if you pinch his nose with your salt-smelly claw from time to time.

rant. (warning. NOT a warm & fuzzy post)….

August 7, 2008

this picture is a clue to the new pet name ive been given by my partner.

maybe it’s true. and it’s true that i got a sweet “love note from baby” today reminding me about gratitude. and i certainly have so much to be grateful for. and am beyond anxious and excited to meet this little person within.

but let’s get real people. being pregnant isn’t all rosy glow. maybe i’m an ass for saying so, since i’ve more than a few friends who are forking over tens of thousands of dollars to see if science can help them make a baby, and others who wonder if they are missing out by not heeding the biological call when they could, being more focused on their careers.

but if i don’t allow myself to be authentic and express what’s happening to me right here, right now, i just might implode. or fall into that terrible funk and have a much harder time getting out. wallowing isn’t pretty. so, at the risk of sounding like a total whiner or exposing too much, here goes nothing…

first, can we stop with the diarrhea? are the probiotic smoothies, bananas, and cheese not enough to keep it all in and in working order? can i eat anything and not have to run to a bathroom twenty minutes later? i nearly pooped my pants in Publix the other night. not kidding. not that i wish for constipation, which most pregnant gals suffer from. pick your poison, i guess. and what about the random, uncontrolled farting in public? that’s just so much fun! i’ve mastered the art of pretending “who me?” when people look over my way, mortified that a cute pregnant woman could make such a thundering noise out of her behind. nice.

by now, i’m used to waking up to go to the bathroom a gazillion times a night. no problem. even mastering the tuck and roll i have to do to get myself with the 25 extra pounds out of bed without pulling out my back. what concerns me is the time in between the shuffles to the toilet. i lay there for what seems like an eternity, feeling utterly alone. is that normal? i’m not sure, but it’s far worse than the pain in my hips and back.

i know that if i regard each moment from a spiritual perspective, i can surrender and trust that it will all lead me to the exact place i need to be, that i am, in fact, already in the exact place i need to be.

but sometimes it’s just so difficult. i’m tired. and a little depressed, too, i think. hormones? or real life stuff to be considered?

i keep writing and then erasing. i read what i’ve written and feel mortified that i am complaining so much. how do you express yourself about problems you are having, true and real feelings, and still claim responsibility for making the changes necessary to shift it all?

my books: either finish writing them or dump them. enough procrastination and self loathing. money: make your own. start teaching again, pick up some freelance work. set intentions of going back to captaining part time after the baby gets a bit bigger. meals: stop acting like suzy-homemaker when you don’t want to be suzy-homemaker. ask rob to help make some of the meals on a regular basis. friends: stop hiding. CALL them. make plans and see them. weekends: if rob wants to stay in out of the sun and be on his computer all weekend, that’s his perrogative. go out on the water by yourself. call the many good people you’ve not seen in months and do something, anything, to get you off your ass and smiling. have more fun.

i think that’s the biggest problem for me. i am not having very much fun. very little, in fact. it’s all been so serious. dealing with the continual physical shifts and what’s necessary to stay healthy for both baby and me, researching the basic things we need for her in terms of care and products, and planning for the birth… all of which i seem to be doing alone.

maybe it’s normal for the guy to hang back. and i know it’s my own fault for not being more persistent in asking for more support, thinking that the breadwinner does enough by trudging off to work in the morning. but that is a 1950′s mentality and it just doesn’t work.

from conversations i’ve had in the past with girlfriends who’ve been in these shoes before, i know this isn’t new news. so for all you men out there who wonder why your partner gets so crabby come the end of the pregnancy, consider being a little more participatory BEFORE the baby arrives. ask her specific questions, read the books she buys, don’t wait for her to start building the moses basket rocking stand by herself before you jump in and definitely don’t moan about a callous you got from the screwdriver while doing so. she just might feel some relief knowing you really ARE emotionally interested and invested in her and the new person she’s about to squeeze through the most private of places of her anatomy.

and another thing. when the baby comes, don’t forget about also nurturing the woman who grew the baby. it’s been a long 9 months (almost ten!). in fact, a little nurturing before-hand goes a long way to keeping her cheerful.

I’m optimistic things will shift. they always do. but even optimistic people are entitled to their bad attitudes now and again. so yeah, call me crabby. just be careful not to get too close or i might swipe at your nose and pinch it off.

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